Dairy & Eggs · Nutrition facts

Isle Of Man Extra Old Cheddar Cheese Aged Months

387 kcal per 100 g, with 25.8 g protein, 6.4 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Isle Of Man Extra Old Cheddar Cheese Aged MonthsNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
25.8 g
Protein
26% of calories
6.4 g
Carbs
7% of calories
29 g
Fat
67% of calories
Macro split
Protein 26%Carbs 7%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19.4g97% DV
Sodium721mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383133818 · Data last verified:

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0060383133818

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Common questions

How many calories are in Isle Of Man Extra Old Cheddar Cheese Aged Months?

Isle Of Man Extra Old Cheddar Cheese Aged Months has 387 kcal per 100 g.

How much protein is in Isle Of Man Extra Old Cheddar Cheese Aged Months?

Isle Of Man Extra Old Cheddar Cheese Aged Months contains 25.8 g of protein per 100 g.

Is Isle Of Man Extra Old Cheddar Cheese Aged Months a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Isle Of Man Extra Old Cheddar Cheese Aged Months low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Isle Of Man Extra Old Cheddar Cheese Aged Months high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Isle Of Man Extra Old Cheddar Cheese Aged Months high in sodium?

Yes — 721 mg of sodium per 100 g, about 31% of the daily value.

Why does Isle Of Man Extra Old Cheddar Cheese Aged Months have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (19.4 g), sodium (721 mg); points in favor come from protein (25.8 g). Overall that places it in band D.

How much Isle Of Man Extra Old Cheddar Cheese Aged Months is 100 calories?

About 26 g of Isle Of Man Extra Old Cheddar Cheese Aged Months equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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