Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094310139 · Data last verified:
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Common questions
How many calories are in Mon Petit Dej Nutrition Bio Chocolat?
Mon Petit Dej Nutrition Bio Chocolat by Aline & Olivier has 442 kcal per 100 g. One serving (40 g) is about 177 kcal.
How much protein is in Mon Petit Dej Nutrition Bio Chocolat?
Mon Petit Dej Nutrition Bio Chocolat contains 10.2 g of protein per 100 g — about 4.1 g per 40 g serving.
Is Mon Petit Dej Nutrition Bio Chocolat a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mon Petit Dej Nutrition Bio Chocolat high in sugar?
Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Mon Petit Dej Nutrition Bio Chocolat low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mon Petit Dej Nutrition Bio Chocolat a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mon Petit Dej Nutrition Bio Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (19.1 g), saturated fat (3.2 g); points in favor come from fiber (7.3 g), protein (10.2 g). Overall that places it in band C.
How much Mon Petit Dej Nutrition Bio Chocolat is 100 calories?
About 23 g of Mon Petit Dej Nutrition Bio Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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