Mon Biscuit Bio Chocolat

Mon Biscuit Bio Chocolat by A&O, A&O L'épicerie Locale, Aline & Olivier has 473 kcal per 100 g. One serving (38 g) is about 177 kcal.

Mon Biscuit Bio Chocolat contains 6.6 g of protein per 100 g — about 2.5 g per 38 g serving.

Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (19.9 g), saturated fat (3.3 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 21 g of Mon Biscuit Bio Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.