Mes Cookies Bio Noisettes

Mes Cookies Bio Noisettes by Aline & Olivier has 452 kcal per 100 g. One serving (36 g) is about 163 kcal.

Mes Cookies Bio Noisettes contains 7.5 g of protein per 100 g — about 2.7 g per 36 g serving.

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (17.6 g); points in favor come from fiber (5.4 g). Overall that places it in band B.

About 22 g of Mes Cookies Bio Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.