Mon Petit Dej Nutrition Bio Cranberry

Mon Petit Dej Nutrition Bio Cranberry by Aline & Olivier has 426 kcal per 100 g. One serving (40 g) is about 170 kcal.

Mon Petit Dej Nutrition Bio Cranberry contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (21.2 g); points in favor come from fiber (6.4 g), protein (8.4 g). Overall that places it in band B.

About 23 g of Mon Petit Dej Nutrition Bio Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.