Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076186700010 · Data last verified:
Compare this food with another foodLog Instant Noodles Original Flavor in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Instant Noodles Original Flavor?
Instant Noodles Original Flavor by Sapporo Ichiban has 435 kcal per 100 g. One serving (62 g) is about 270 kcal.
How much protein is in Instant Noodles Original Flavor?
Instant Noodles Original Flavor contains 9.7 g of protein per 100 g — about 6 g per 62 g serving.
Is Instant Noodles Original Flavor high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Instant Noodles Original Flavor high in sodium?
Yes — 2193.5 mg of sodium per 100 g, about 95% of the daily value.
Is Instant Noodles Original Flavor a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Instant Noodles Original Flavor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (9.7 g), sodium (2193.5 mg); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band D.
How much Instant Noodles Original Flavor is 100 calories?
About 23 g of Instant Noodles Original Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodles Original Flavor high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
More Grains foods
Explore all →
Instant NoodlesSapporo Ichiban435 kcal · 9.7g proteinC
Granola Strawberries, Vanilla & HempWegmans448 kcal · 8.6g proteinC
Granolaopen nature462 kcal · 9.6g proteinB
Oats & Honey GranolaO Organics446 kcal · 9.2g proteinB
Quinoa, Chia & Flaxseed GranolaO organics436 kcal · 10.9g proteinB
Granola French VanillaOpen Nature431 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API