Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076186800819 · Data last verified:
Compare Instant Noodles with another foodLog Instant Noodles in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Instant Noodles?
Instant Noodles by Sapporo Ichiban has 435 kcal per 100 g. One serving (62 g) is about 270 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 9.7 g of protein per 100 g — about 6 g per 62 g serving.
Is Instant Noodles high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Instant Noodles high in sodium?
Yes — 2193.5 mg of sodium per 100 g, about 95% of the daily value.
Is Instant Noodles a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Instant Noodles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (9.7 g), sodium (2193.5 mg); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band D.
How much Instant Noodles is 100 calories?
About 23 g of Instant Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodles high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
More Grains foods
Explore all →
Granola Strawberries, Vanilla & HempWegmans448 kcal · 8.6g proteinC
Granolaopen nature462 kcal · 9.6g proteinB
Oats & Honey GranolaO Organics446 kcal · 9.2g proteinB
Quinoa, Chia & Flaxseed GranolaO organics436 kcal · 10.9g proteinB
Granola French VanillaOpen Nature431 kcal · 8g proteinB
GranolaOpen Nature458 kcal · 8.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API