Grains · Nutrition facts

Granola Strawberries, Vanilla & Hemp

448 kcal per 100 g, with 8.6 g protein, 72.4 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Strawberries, Vanilla & HempNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
72.4 g
Carbs
65% of calories
13.8 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar27.6g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium120.7mg5% DV
Potassium246.7mg5% DV
Calcium52.7mg4% DV
Iron2.5mg14% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890533888 · Data last verified:

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0077890533888

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Common questions

How many calories are in Granola Strawberries, Vanilla & Hemp?

Granola Strawberries, Vanilla & Hemp by Wegmans has 448 kcal per 100 g.

How much protein is in Granola Strawberries, Vanilla & Hemp?

Granola Strawberries, Vanilla & Hemp contains 8.6 g of protein per 100 g.

Is Granola Strawberries, Vanilla & Hemp high in sugar?

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Granola Strawberries, Vanilla & Hemp a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Granola Strawberries, Vanilla & Hemp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (27.6 g); points in favor come from fiber (6.9 g), protein (8.6 g). Overall that places it in band C.

How much Granola Strawberries, Vanilla & Hemp is 100 calories?

About 22 g of Granola Strawberries, Vanilla & Hemp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Strawberries, Vanilla & Hemp high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Granola Strawberries, Vanilla & Hemp a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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