Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525259734 · Data last verified:
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Common questions
How many calories are in High Protein Strawberry Yoghurt With Granola?
High Protein Strawberry Yoghurt With Granola by Applied Nutrition has 133 kcal per 100 g. One serving (185 g) is about 246 kcal.
How much protein is in High Protein Strawberry Yoghurt With Granola?
High Protein Strawberry Yoghurt With Granola contains 12.3 g of protein per 100 g — about 22.8 g per 185 g serving.
Is High Protein Strawberry Yoghurt With Granola a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is High Protein Strawberry Yoghurt With Granola low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does High Protein Strawberry Yoghurt With Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.
How much High Protein Strawberry Yoghurt With Granola is 100 calories?
About 75 g of High Protein Strawberry Yoghurt With Granola equals 100 kcal.
Is High Protein Strawberry Yoghurt With Granola high in sugar or fat?
Per 100 g it has 6.8 g sugar and 4 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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