Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007062978 · Data last verified:
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Common questions
How many calories are in زبادي?
زبادي by Almarai has 134 kcal per 100 g. One serving (150 g) is about 201 kcal.
How much protein is in زبادي?
زبادي contains 8.1 g of protein per 100 g — about 12.2 g per 150 g serving.
Why does زبادي have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.
How much زبادي is 100 calories?
About 75 g of زبادي equals 100 kcal.
Is زبادي a good source of calcium?
It is a good source: 256.4 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is زبادي high in sugar or fat?
Per 100 g it has 7.8 g sugar and 2.3 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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