Dairy & Eggs · Nutrition facts

Greek Style Yoghurt With Manuka Honey

161 kcal per 100 g, with 7.3 g protein, 7.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (165 g)
Calcium rich
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Greek Style Yoghurt With Manuka HoneyNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
7.3 g
Protein
40% of calories
7.2 g
Carbs
39% of calories
1.7 g
Fat
21% of calories
Macro split
Protein 40%Carbs 39%Fat 21%

Nutrition facts

per 100 g
Sugar6.8g
Saturated fat1.2g6% DV
Sodium84.2mg4% DV
Calcium176.4mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414967400932 · Data last verified:

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9414967400932

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Common questions

How many calories are in Greek Style Yoghurt With Manuka Honey?

Greek Style Yoghurt With Manuka Honey by Anchor has 161 kcal per 100 g. One serving (165 g) is about 266 kcal.

How much protein is in Greek Style Yoghurt With Manuka Honey?

Greek Style Yoghurt With Manuka Honey contains 7.3 g of protein per 100 g — about 12 g per 165 g serving.

Is Greek Style Yoghurt With Manuka Honey low in sodium?

Yes — just 84.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Greek Style Yoghurt With Manuka Honey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Greek Style Yoghurt With Manuka Honey is 100 calories?

About 62 g of Greek Style Yoghurt With Manuka Honey equals 100 kcal.

Is Greek Style Yoghurt With Manuka Honey a good source of calcium?

It is a moderate source: 176.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Greek Style Yoghurt With Manuka Honey high in sugar or fat?

Per 100 g it has 6.8 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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