Proteinbar Peach Yoghurt

Proteinbar Peach Yoghurt by Powerbar has 320 kcal per 100 g. One serving (35 g) is about 112 kcal.

Proteinbar Peach Yoghurt contains 31.4 g of protein per 100 g — about 11 g per 35 g serving.

Yes — 31.4 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 88.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (31.4 g). Overall that places it in band C.

About 31 g of Proteinbar Peach Yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 69 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.