Dairy & Eggs · Nutrition facts

Aardbei

370 kcal per 100 g, with 8.8 g protein, 8.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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AardbeiNutri-Score BCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
40% of calories
8.8 g
Carbs
40% of calories
1.9 g
Fat
20% of calories
Macro split
Protein 40%Carbs 40%Fat 20%

Nutrition facts

per 100 g
Sugar8.3g
Saturated fat1.4g7% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290032725 · Data last verified:

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Barcode

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3023290032725

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Common questions

How many calories are in Aardbei?

Aardbei by Siggi's has 370 kcal per 100 g.

How much protein is in Aardbei?

Aardbei contains 8.8 g of protein per 100 g.

Is Aardbei low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Aardbei have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Aardbei is 100 calories?

About 27 g of Aardbei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aardbei high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Aardbei high in sugar or fat?

Per 100 g it has 8.3 g sugar and 1.9 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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