Dairy & Eggs · Nutrition facts

Plenny Shak Active Orange And Cream V3.2

397 kcal per 100 g, with 35 g protein, 34 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseIron richPotassiumVitamin C
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Plenny Shak Active Orange And Cream V3.2Nutri-Score BCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
35 g
Protein
36% of calories
34 g
Carbs
35% of calories
12 g
Fat
29% of calories
Macro split
Protein 36%Carbs 35%Fat 29%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat1.7g8% DV
Sodium0.9mg0% DV
Potassium396mg8% DV
Calcium183mg14% DV
Iron3.2mg18% DV
Vitamin C40mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720165350865 · Data last verified:

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8720165350865

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Common questions

How many calories are in Plenny Shak Active Orange And Cream V3.2?

Plenny Shak Active Orange And Cream V3.2 by Jimmy Joy has 397 kcal per 100 g. One serving (100 g) is about 397 kcal.

How much protein is in Plenny Shak Active Orange And Cream V3.2?

Plenny Shak Active Orange And Cream V3.2 contains 35 g of protein per 100 g — about 35 g per 100 g serving.

Is Plenny Shak Active Orange And Cream V3.2 a good source of protein?

Yes — 35 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Plenny Shak Active Orange And Cream V3.2 low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Plenny Shak Active Orange And Cream V3.2 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from protein (35 g). Overall that places it in band B.

How much Plenny Shak Active Orange And Cream V3.2 is 100 calories?

About 25 g of Plenny Shak Active Orange And Cream V3.2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plenny Shak Active Orange And Cream V3.2 high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Plenny Shak Active Orange And Cream V3.2 a good source of potassium?

It is a moderate source: 396 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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