Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501456330 · Data last verified:
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Common questions
How many calories are in Joghurt Mild 0,1% Fett?
Joghurt Mild 0,1% Fett by Gut & Günstig has 8 kcal per 100 g. One serving (100 g) is about 8 kcal.
How much protein is in Joghurt Mild 0,1% Fett?
Joghurt Mild 0,1% Fett contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.
Why does Joghurt Mild 0,1% Fett have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Joghurt Mild 0,1% Fett high in calories?
No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.
Is Joghurt Mild 0,1% Fett a good source of calcium?
It is a moderate source: 127.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Joghurt Mild 0,1% Fett high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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