Yogourt Crec 0% Vainille Sans Lactose

Yogourt Crec 0% Vainille Sans Lactose by Riviera has 70 kcal per 100 g. One serving (115 g) is about 80 kcal.

Yogourt Crec 0% Vainille Sans Lactose contains 9.6 g of protein per 100 g — about 11 g per 115 g serving.

Yes — just 30.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

About 143 g of Yogourt Crec 0% Vainille Sans Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 130.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.