Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915830835 · Data last verified:
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Common questions
How many calories are in Skyr?
Skyr has 74 kcal per 100 g.
How much protein is in Skyr?
Skyr contains 10.3 g of protein per 100 g.
Is Skyr a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Skyr low in sodium?
Yes — just 34.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Skyr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.
How much Skyr is 100 calories?
About 135 g of Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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