Dairy & Eggs · Nutrition facts

Yoghurt Griego Chobani207

55 kcal per 100 g, with 6.4 g protein, 5 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carb
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Yoghurt Griego Chobani207Nutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
6.4 g
Protein
47% of calories
5 g
Carbs
37% of calories
1 g
Fat
16% of calories
Macro split
Protein 47%Carbs 37%Fat 16%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.8g
Saturated fat0.6g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290013521 · Data last verified:

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0818290013521

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Common questions

How many calories are in Yoghurt Griego Chobani207?

Yoghurt Griego Chobani207 by Chobani has 55 kcal per 100 g.

How much protein is in Yoghurt Griego Chobani207?

Yoghurt Griego Chobani207 contains 6.4 g of protein per 100 g.

Is Yoghurt Griego Chobani207 keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yoghurt Griego Chobani207 low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Griego Chobani207 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yoghurt Griego Chobani207 is 100 calories?

About 182 g of Yoghurt Griego Chobani207 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Griego Chobani207 high in sugar or fat?

Per 100 g it has 3.8 g sugar and 1 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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