Dairy & Eggs · Nutrition facts

Frais Malo

47 kcal per 100 g, with 6 g protein, 4.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Frais MaloNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
6 g
Protein
53% of calories
4.5 g
Carbs
39% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 53%Carbs 39%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0.4g2% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12780471 · Data last verified:

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Common questions

How many calories are in Frais Malo?

Frais Malo by Malo has 47 kcal per 100 g.

How much protein is in Frais Malo?

Frais Malo contains 6 g of protein per 100 g.

Is Frais Malo keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frais Malo low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frais Malo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frais Malo is 100 calories?

About 213 g of Frais Malo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frais Malo high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Frais Malo high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.4 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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