Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669556010088 · Data last verified:
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Common questions
How many calories are in Helthee Roll?
Helthee Roll by Giant has 106 kcal per 100 g. One serving (293 g) is about 311 kcal.
How much protein is in Helthee Roll?
Helthee Roll contains 2.7 g of protein per 100 g — about 7.9 g per 293 g serving.
Is Helthee Roll high in carbs?
Yes — carbohydrates provide 81% of its calories (20.8 g per 100 g, of which 1.4 g is sugar). It also delivers 1 g of fiber.
Is Helthee Roll low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.
Why does Helthee Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Helthee Roll is 100 calories?
About 94 g of Helthee Roll equals 100 kcal.
Is Helthee Roll high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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