Other · Nutrition facts

Grahams Crushed

106 kcal per 100 g, with 2 g protein, 20 g carbs and 2 g fat. Full micronutrients and serving info below.

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Grahams CrushedNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
8% of calories
20 g
Carbs
75% of calories
2 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6g
Saturated fat1g5% DV
Sodium122mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0750515021358 · Data last verified:

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0750515021358

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Common questions

How many calories are in Grahams Crushed?

Grahams Crushed has 106 kcal per 100 g.

How much protein is in Grahams Crushed?

Grahams Crushed contains 2 g of protein per 100 g.

Is Grahams Crushed high in carbs?

Yes — carbohydrates provide 75% of its calories (20 g per 100 g, of which 6 g is sugar). It also delivers 0.8 g of fiber.

Why does Grahams Crushed have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Grahams Crushed is 100 calories?

About 94 g of Grahams Crushed equals 100 kcal.

Is Grahams Crushed high in sugar or fat?

Per 100 g it has 6 g sugar and 2 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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