Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692243700054 · Data last verified:
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Common questions
How many calories are in Yellow Cob Corn?
Yellow Cob Corn by SOUTHEASTERN VEGETABLES has 98 kcal per 100 g.
How much protein is in Yellow Cob Corn?
Yellow Cob Corn contains 3.3 g of protein per 100 g.
Is Yellow Cob Corn high in carbs?
Yes — carbohydrates provide 82% of its calories (23.2 g per 100 g, of which 3.8 g is sugar). It also delivers 2.8 g of fiber.
Why does Yellow Cob Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yellow Cob Corn is 100 calories?
About 102 g of Yellow Cob Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yellow Cob Corn high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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