Nuts & Seeds · Nutrition facts

Hazelnut Bites

by Deliciously Ella

456 kcal per 100 g, with 9.7 g protein, 42.5 g carbs and 27.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Hazelnut BitesNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
9.7 g
Protein
9% of calories
42.5 g
Carbs
37% of calories
27.2 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar35g
Saturated fat2.2g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482840414 · Data last verified:

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5060482840414

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Common questions

How many calories are in Hazelnut Bites?

Hazelnut Bites by Deliciously Ella has 456 kcal per 100 g.

How much protein is in Hazelnut Bites?

Hazelnut Bites contains 9.7 g of protein per 100 g.

Is Hazelnut Bites high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Hazelnut Bites low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hazelnut Bites a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Hazelnut Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (35 g); points in favor come from fiber (8.1 g), protein (9.7 g). Overall that places it in band C.

How much Hazelnut Bites is 100 calories?

About 22 g of Hazelnut Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut Bites high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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