Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060512410334 · Data last verified:
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Common questions
How many calories are in Nacho Cheese Nut & Seed Clusters?
Nacho Cheese Nut & Seed Clusters has 452 kcal per 100 g.
How much protein is in Nacho Cheese Nut & Seed Clusters?
Nacho Cheese Nut & Seed Clusters contains 15 g of protein per 100 g.
Is Nacho Cheese Nut & Seed Clusters a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Nacho Cheese Nut & Seed Clusters high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Nacho Cheese Nut & Seed Clusters high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Nacho Cheese Nut & Seed Clusters a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Nacho Cheese Nut & Seed Clusters have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (8.2 g), sodium (1040 mg); points in favor come from fiber (8.1 g), protein (15 g). Overall that places it in band D.
How much Nacho Cheese Nut & Seed Clusters is 100 calories?
About 22 g of Nacho Cheese Nut & Seed Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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