Nuts & Seeds · Nutrition facts

Pillows Peanut Butter

469 kcal per 100 g, with 16 g protein, 51 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 300 g
High proteinCalorie denseHigh fiberIron richPotassium
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Pillows Peanut ButterNutri-Score BCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
16 g
Protein
14% of calories
51 g
Carbs
45% of calories
21 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4.8g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium0.1mg0% DV
Potassium609.6mg13% DV
Calcium41.3mg3% DV
Iron4.4mg24% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425038430448 · Data last verified:

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Common questions

How many calories are in Pillows Peanut Butter?

Pillows Peanut Butter by Turtle has 469 kcal per 100 g. One serving (300 g) is about 1407 kcal.

How much protein is in Pillows Peanut Butter?

Pillows Peanut Butter contains 16 g of protein per 100 g — about 48 g per 300 g serving.

Is Pillows Peanut Butter a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pillows Peanut Butter low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pillows Peanut Butter a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pillows Peanut Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (4.9 g); points in favor come from fiber (6.2 g), protein (16 g). Overall that places it in band B.

How much Pillows Peanut Butter is 100 calories?

About 21 g of Pillows Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pillows Peanut Butter high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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