Nuts & Seeds · Nutrition facts

Almond Butter Protein Granola

469 kcal per 100 g, with 15 g protein, 54 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 serving (45 g)
High proteinCalorie denseHigh fiber
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Almond Butter Protein GranolaNutri-Score ACompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
15 g
Protein
12% of calories
54 g
Carbs
45% of calories
23 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar11g
Saturated fat2.5g12% DV
Sodium84mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482843835 · Data last verified:

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5060482843835

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Common questions

How many calories are in Almond Butter Protein Granola?

Almond Butter Protein Granola by deliciously ella has 469 kcal per 100 g. One serving (45 g) is about 211 kcal.

How much protein is in Almond Butter Protein Granola?

Almond Butter Protein Granola contains 15 g of protein per 100 g — about 6.8 g per 45 g serving.

Is Almond Butter Protein Granola a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Almond Butter Protein Granola low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Almond Butter Protein Granola a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Almond Butter Protein Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (11 g); points in favor come from fiber (9.7 g), protein (15 g). Overall that places it in band A.

How much Almond Butter Protein Granola is 100 calories?

About 21 g of Almond Butter Protein Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Butter Protein Granola high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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