Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080570587 · Data last verified:
Compare this food with another foodLog Fromage Fondu Croque Monsieur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fromage Fondu Croque Monsieur?
Fromage Fondu Croque Monsieur has 199 kcal per 100 g.
How much protein is in Fromage Fondu Croque Monsieur?
Fromage Fondu Croque Monsieur contains 13 g of protein per 100 g.
Is Fromage Fondu Croque Monsieur a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Fromage Fondu Croque Monsieur high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Fromage Fondu Croque Monsieur high in sodium?
Yes — 1340 mg of sodium per 100 g, about 58% of the daily value.
Why does Fromage Fondu Croque Monsieur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (1340 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Fromage Fondu Croque Monsieur is 100 calories?
About 50 g of Fromage Fondu Croque Monsieur equals 100 kcal.
Is Fromage Fondu Croque Monsieur high in sugar or fat?
Per 100 g it has 5.6 g sugar and 12.7 g fat (8.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
More Other foods
Explore all →
Toastinade De Canard176 kcal · 13.3g proteinC
Osaka ThonSushi Market205 kcal · 14.7g proteinC
Lamelles D'encornet PanéesMonoprix202 kcal · 14g proteinC
Tofu Toasté Ail Des Ours 140gLes Artisans du Bio205 kcal · 17g proteinB
Galettes Tofu Parmesan Tomates SéchéesBiocoop194 kcal · 15.9g proteinB
Vegane Mühlen SchnitzelRuegenwalder210 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API