Other · Nutrition facts

Lamelles D'encornet Panées

202 kcal per 100 g, with 14 g protein, 11 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
Track it in the free Dietly app
Lamelles D'encornet PanéesNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
11 g
Carbs
22% of calories
11 g
Fat
50% of calories
Macro split
Protein 28%Carbs 22%Fat 50%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat2.2g11% DV
Cholesterol172.9mg58% DV
Sodium826mg36% DV
Potassium239.9mg5% DV
Calcium34.1mg3% DV
Iron0.7mg4% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056562354 · Data last verified:

Compare Lamelles D'encornet Panées with another food

Barcode

scan it with any barcode app

3760056562354

Dietly — AI Calorie Counter

Log Lamelles D'encornet Panées in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lamelles D'encornet Panées?

Lamelles D'encornet Panées by Monoprix has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.

How much protein is in Lamelles D'encornet Panées?

Lamelles D'encornet Panées contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Lamelles D'encornet Panées a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lamelles D'encornet Panées low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Lamelles D'encornet Panées high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Lamelles D'encornet Panées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Lamelles D'encornet Panées is 100 calories?

About 50 g of Lamelles D'encornet Panées equals 100 kcal.

Is Lamelles D'encornet Panées high in cholesterol?

It contains 172.9 mg of cholesterol per 100 g — 58% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API