Other · Nutrition facts

Burger

188 kcal per 100 g, with 11.9 g protein, 7.8 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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BurgerNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
11.9 g
Protein
25% of calories
7.8 g
Carbs
17% of calories
12.1 g
Fat
58% of calories
Macro split
Protein 25%Carbs 17%Fat 58%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.8g
Saturated fat3.9g20% DV
Cholesterol81.9mg27% DV
Sodium884mg38% DV
Potassium316.8mg7% DV
Calcium20.8mg2% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026279976057 · Data last verified:

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4026279976057

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Common questions

How many calories are in Burger?

Burger has 188 kcal per 100 g.

How much protein is in Burger?

Burger contains 11.9 g of protein per 100 g.

Is Burger a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Burger low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Burger high in sodium?

Yes — 884 mg of sodium per 100 g, about 38% of the daily value.

Why does Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (884 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

How much Burger is 100 calories?

About 53 g of Burger equals 100 kcal.

Is Burger high in cholesterol?

It contains 81.9 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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