Other · Nutrition facts

Veganes Hack

by Lidl, Vemondo

188 kcal per 100 g, with 14.6 g protein, 8.9 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Veganes HackNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
14.6 g
Protein
33% of calories
8.9 g
Carbs
20% of calories
9.2 g
Fat
47% of calories
Macro split
Protein 33%Carbs 20%Fat 47%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.8g
Saturated fat1.6g8% DV
Sodium596mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489183457 · Data last verified:

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4056489183457

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Common questions

How many calories are in Veganes Hack?

Veganes Hack by Lidl, Vemondo has 188 kcal per 100 g.

How much protein is in Veganes Hack?

Veganes Hack contains 14.6 g of protein per 100 g.

Is Veganes Hack a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Veganes Hack high in sodium?

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Is Veganes Hack a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Veganes Hack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596 mg); points in favor come from fiber (5.7 g), protein (14.6 g). Overall that places it in band A.

How much Veganes Hack is 100 calories?

About 53 g of Veganes Hack equals 100 kcal.

Is Veganes Hack high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.2 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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