Red Hen Southern Fried

Red Hen Southern Fried by Red Hen has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.

Red Hen Southern Fried contains 15.3 g of protein per 100 g — about 15.3 g per 100 g serving.

Yes — 15.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

About 54 g of Red Hen Southern Fried equals 100 kcal.

Per 100 g it has 3.1 g sugar and 8.6 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.