Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405002810 · Data last verified:
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Common questions
How many calories are in Vegane Abendteuer Nuggets Mit Sojaprotein?
Vegane Abendteuer Nuggets Mit Sojaprotein by Rügenwalder Mühle has 211 kcal per 100 g.
How much protein is in Vegane Abendteuer Nuggets Mit Sojaprotein?
Vegane Abendteuer Nuggets Mit Sojaprotein contains 13 g of protein per 100 g.
Is Vegane Abendteuer Nuggets Mit Sojaprotein a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Vegane Abendteuer Nuggets Mit Sojaprotein low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Vegane Abendteuer Nuggets Mit Sojaprotein a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vegane Abendteuer Nuggets Mit Sojaprotein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band A.
How much Vegane Abendteuer Nuggets Mit Sojaprotein is 100 calories?
About 47 g of Vegane Abendteuer Nuggets Mit Sojaprotein equals 100 kcal.
Is Vegane Abendteuer Nuggets Mit Sojaprotein high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11 g fat (0.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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