Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121211323 · Data last verified:
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Common questions
How many calories are in Galettes Tofu Parmesan Tomates Séchées?
Galettes Tofu Parmesan Tomates Séchées by Biocoop has 194 kcal per 100 g.
How much protein is in Galettes Tofu Parmesan Tomates Séchées?
Galettes Tofu Parmesan Tomates Séchées contains 15.9 g of protein per 100 g.
Is Galettes Tofu Parmesan Tomates Séchées a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Galettes Tofu Parmesan Tomates Séchées a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Galettes Tofu Parmesan Tomates Séchées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.3 g), protein (15.9 g). Overall that places it in band B.
How much Galettes Tofu Parmesan Tomates Séchées is 100 calories?
About 52 g of Galettes Tofu Parmesan Tomates Séchées equals 100 kcal.
Is Galettes Tofu Parmesan Tomates Séchées a good source of calcium?
It is a moderate source: 192.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Galettes Tofu Parmesan Tomates Séchées a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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