Vegane Mühlen Schnitzel

Vegane Mühlen Schnitzel by Ruegenwalder has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

Vegane Mühlen Schnitzel contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3.7 g), protein (17 g). Overall that places it in band B.

About 48 g of Vegane Mühlen Schnitzel equals 100 kcal.