Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700469190348 · Data last verified:
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Common questions
How many calories are in Osaka Thon?
Osaka Thon by Sushi Market has 205 kcal per 100 g. One serving (380 g) is about 779 kcal.
How much protein is in Osaka Thon?
Osaka Thon contains 14.7 g of protein per 100 g — about 55.9 g per 380 g serving.
Is Osaka Thon a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Osaka Thon low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.
Is Osaka Thon high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Osaka Thon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (14.7 g). Overall that places it in band C.
How much Osaka Thon is 100 calories?
About 49 g of Osaka Thon equals 100 kcal.
Is Osaka Thon a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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