Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034695125649 · Data last verified:
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Common questions
How many calories are in Flame Grilled Chicken?
Flame Grilled Chicken by Soules Kitchen has 131 kcal per 100 g. One serving (85 g) is about 111 kcal.
How much protein is in Flame Grilled Chicken?
Flame Grilled Chicken contains 23.5 g of protein per 100 g — about 20 g per 85 g serving.
Is Flame Grilled Chicken a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Flame Grilled Chicken keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flame Grilled Chicken high in sodium?
Yes — 729 mg of sodium per 100 g, about 32% of the daily value.
Why does Flame Grilled Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (729 mg); points in favor come from protein (23.5 g). Overall that places it in band C.
How much Flame Grilled Chicken is 100 calories?
About 76 g of Flame Grilled Chicken equals 100 kcal.
Is Flame Grilled Chicken high in cholesterol?
It contains 76.4 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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