Meat · Nutrition facts

Roast Sliced Chicken Breast

by M&S

131 kcal per 100 g, with 27.6 g protein, 0.7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Roast Sliced Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
27.6 g
Protein
85% of calories
0.7 g
Carbs
2% of calories
1.9 g
Fat
13% of calories
Macro split
Protein 85%Carbs 2%Fat 13%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat0.6g3% DV
Cholesterol113.5mg38% DV
Sodium228mg10% DV
Potassium404.5mg9% DV
Calcium19.2mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00373937 · Data last verified:

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Common questions

How many calories are in Roast Sliced Chicken Breast?

Roast Sliced Chicken Breast by M&S has 131 kcal per 100 g.

How much protein is in Roast Sliced Chicken Breast?

Roast Sliced Chicken Breast contains 27.6 g of protein per 100 g.

Is Roast Sliced Chicken Breast a good source of protein?

Yes — 27.6 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Roast Sliced Chicken Breast keto-friendly?

With 0.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Roast Sliced Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.6 g). Overall that places it in band A.

How much Roast Sliced Chicken Breast is 100 calories?

About 76 g of Roast Sliced Chicken Breast equals 100 kcal.

Is Roast Sliced Chicken Breast a good source of potassium?

It is a moderate source: 404.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Roast Sliced Chicken Breast high in cholesterol?

It contains 113.5 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

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