Mexican Style Chicken

Mexican Style Chicken by Marks & Spencer has 132 kcal per 100 g. One serving (100 g) is about 132 kcal.

Mexican Style Chicken contains 24.8 g of protein per 100 g — about 24.8 g per 100 g serving.

Yes — 24.8 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (24.8 g). Overall that places it in band B.

About 76 g of Mexican Style Chicken equals 100 kcal.

Per 100 g it has 1.4 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.