Meat · Nutrition facts

Diced Chicken Breasts

151 kcal per 100 g, with 30.3 g protein, 0.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 panfried (100 g)
High proteinLow carbPotassium
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Diced Chicken BreastsNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
30.3 g
Protein
79% of calories
0.5 g
Carbs
1% of calories
3.3 g
Fat
20% of calories
Macro split
Protein 79%Carbs 1%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol85.9mg29% DV
Sodium72mg3% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00366670 · Data last verified:

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Common questions

How many calories are in Diced Chicken Breasts?

Diced Chicken Breasts by Sainsbury's has 151 kcal per 100 g. One serving (100 g) is about 151 kcal.

How much protein is in Diced Chicken Breasts?

Diced Chicken Breasts contains 30.3 g of protein per 100 g — about 30.3 g per 100 g serving.

Is Diced Chicken Breasts a good source of protein?

Yes — 30.3 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Diced Chicken Breasts keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Diced Chicken Breasts low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Diced Chicken Breasts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.3 g). Overall that places it in band A.

How much Diced Chicken Breasts is 100 calories?

About 66 g of Diced Chicken Breasts equals 100 kcal.

Is Diced Chicken Breasts a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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