Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4810168054809 · Data last verified:
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Common questions
How many calories are in Filets De Harengs Entiers?
Filets De Harengs Entiers has 290 kcal per 100 g.
How much protein is in Filets De Harengs Entiers?
Filets De Harengs Entiers contains 11 g of protein per 100 g.
Is Filets De Harengs Entiers a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Filets De Harengs Entiers keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Harengs Entiers high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Why does Filets De Harengs Entiers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (620 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Filets De Harengs Entiers is 100 calories?
About 34 g of Filets De Harengs Entiers equals 100 kcal.
Is Filets De Harengs Entiers high in sugar or fat?
Per 100 g it has 1 g sugar and 27 g fat (3 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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