Fish & Seafood · Nutrition facts

Filets De Harengs Émincés

290 kcal per 100 g, with 11 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Harengs ÉmincésNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
15% of calories
0 g
Carbs
0% of calories
27 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4810168054854 · Data last verified:

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4810168054854

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Common questions

How many calories are in Filets De Harengs Émincés?

Filets De Harengs Émincés has 290 kcal per 100 g.

How much protein is in Filets De Harengs Émincés?

Filets De Harengs Émincés contains 11 g of protein per 100 g.

Is Filets De Harengs Émincés a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Filets De Harengs Émincés keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Émincés high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Filets De Harengs Émincés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Filets De Harengs Émincés is 100 calories?

About 34 g of Filets De Harengs Émincés equals 100 kcal.

Is Filets De Harengs Émincés high in sugar or fat?

Per 100 g it has 0 g sugar and 27 g fat (3 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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