Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4811527000833 · Data last verified:
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Common questions
How many calories are in Riga Smoked Sprats?
Riga Smoked Sprats has 285 kcal per 100 g.
How much protein is in Riga Smoked Sprats?
Riga Smoked Sprats contains 27 g of protein per 100 g.
Is Riga Smoked Sprats a good source of protein?
Yes — 27 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Riga Smoked Sprats keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Riga Smoked Sprats high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Riga Smoked Sprats have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (426 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Riga Smoked Sprats is 100 calories?
About 35 g of Riga Smoked Sprats equals 100 kcal.
Is Riga Smoked Sprats high in sugar or fat?
Per 100 g it has 0 g sugar and 51 g fat (8.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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