Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169209547 · Data last verified:
Compare Smoked Mackerel Pâté with another foodLog Smoked Mackerel Pâté in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Smoked Mackerel Pâté?
Smoked Mackerel Pâté by Waitrose has 291 kcal per 100 g. One serving (100 g) is about 291 kcal.
How much protein is in Smoked Mackerel Pâté?
Smoked Mackerel Pâté contains 12.9 g of protein per 100 g — about 12.9 g per 100 g serving.
Is Smoked Mackerel Pâté a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Smoked Mackerel Pâté keto-friendly?
With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Mackerel Pâté high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Smoked Mackerel Pâté have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from protein (12.9 g). Overall that places it in band C.
How much Smoked Mackerel Pâté is 100 calories?
About 34 g of Smoked Mackerel Pâté equals 100 kcal.
Is Smoked Mackerel Pâté high in sugar or fat?
Per 100 g it has 1 g sugar and 25.7 g fat (9.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardines In Sunflower OilMorrisons325 kcal · 19.5g proteinC
Mackerel Filletsmorrisons306 kcal · 15.4g proteinC
North Atlantic Sardines With Tomato, Smoked Paprika And RosemaryTESCO finest278 kcal · 16.2g proteinC
Salmon SensationSupervalu300 kcal · 13g proteinC
Anchois Sauvagesth!nkgreen307 kcal · 19.1g proteinD
Warmgerookte AnsjovisDelhaize305 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API