Fish & Seafood · Nutrition facts

Anchois Sauvages

by th!nkgreen

307 kcal per 100 g, with 19.1 g protein, 3.1 g carbs and 24.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois SauvagesNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
19.1 g
Protein
25% of calories
3.1 g
Carbs
4% of calories
24.2 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.2g16% DV
Cholesterol81.8mg27% DV
Sodium400mg17% DV
Potassium194.2mg4% DV
Calcium57.2mg4% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200106602107 · Data last verified:

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5200106602107

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Common questions

How many calories are in Anchois Sauvages?

Anchois Sauvages by th!nkgreen has 307 kcal per 100 g.

How much protein is in Anchois Sauvages?

Anchois Sauvages contains 19.1 g of protein per 100 g.

Is Anchois Sauvages a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Anchois Sauvages keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Anchois Sauvages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from protein (19.1 g). Overall that places it in band C.

How much Anchois Sauvages is 100 calories?

About 33 g of Anchois Sauvages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchois Sauvages a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Anchois Sauvages high in cholesterol?

It contains 81.8 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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