Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411153009089 · Data last verified:
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Common questions
How many calories are in Salade De Thon?
Salade De Thon by Delio has 306 kcal per 100 g.
How much protein is in Salade De Thon?
Salade De Thon contains 14 g of protein per 100 g.
Is Salade De Thon a good source of protein?
Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Salade De Thon keto-friendly?
With 2.2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade De Thon high in sodium?
Yes — 630 mg of sodium per 100 g, about 27% of the daily value.
Why does Salade De Thon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (630 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Salade De Thon is 100 calories?
About 33 g of Salade De Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salade De Thon a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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