Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312006060 · Data last verified:
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Common questions
How many calories are in Patê De Sardinha?
Patê De Sardinha by CONTINENTE has 300 kcal per 100 g.
How much protein is in Patê De Sardinha?
Patê De Sardinha contains 16 g of protein per 100 g.
Is Patê De Sardinha a good source of protein?
Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Patê De Sardinha keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Patê De Sardinha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (16 g). Overall that places it in band C.
How much Patê De Sardinha is 100 calories?
About 33 g of Patê De Sardinha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patê De Sardinha high in sugar or fat?
Per 100 g it has 0.5 g sugar and 25 g fat (4.9 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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