Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202019135 · Data last verified:
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Common questions
How many calories are in Breakfast Biscuits?
Breakfast Biscuits by Belvita has 447 kcal per 100 g. One serving (45 g) is about 201 kcal.
How much protein is in Breakfast Biscuits?
Breakfast Biscuits contains 7.8 g of protein per 100 g — about 3.5 g per 45 g serving.
Is Breakfast Biscuits high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Breakfast Biscuits low in sodium?
Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Breakfast Biscuits a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Breakfast Biscuits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (22.2 g); points in favor come from fiber (7.6 g). Overall that places it in band B.
How much Breakfast Biscuits is 100 calories?
About 22 g of Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breakfast Biscuits high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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