Snacks · Nutrition facts

Breakfast Honey And Nut

by Believe

447 kcal per 100 g, with 7.7 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Breakfast Honey And NutNutri-Score BCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
7% of calories
65 g
Carbs
61% of calories
15 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar22g
Saturated fat1.8g9% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202019463 · Data last verified:

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7622202019463

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Common questions

How many calories are in Breakfast Honey And Nut?

Breakfast Honey And Nut by Believe has 447 kcal per 100 g.

How much protein is in Breakfast Honey And Nut?

Breakfast Honey And Nut contains 7.7 g of protein per 100 g.

Is Breakfast Honey And Nut high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Breakfast Honey And Nut low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Breakfast Honey And Nut a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Breakfast Honey And Nut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (22 g); points in favor come from fiber (7.6 g). Overall that places it in band B.

How much Breakfast Honey And Nut is 100 calories?

About 22 g of Breakfast Honey And Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast Honey And Nut high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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