Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202202636 · Data last verified:
Compare Baked Rolls Salt with another foodLog Baked Rolls Salt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Baked Rolls Salt?
Baked Rolls Salt by Tuc has 440 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Baked Rolls Salt?
Baked Rolls Salt contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Baked Rolls Salt a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Baked Rolls Salt high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Baked Rolls Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (590 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Baked Rolls Salt is 100 calories?
About 23 g of Baked Rolls Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baked Rolls Salt high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Baked Rolls Salt high in sugar or fat?
Per 100 g it has 3.3 g sugar and 15 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Yubileynoye CookiesЮбилейное467 kcal · 7.3g proteinD
Brunch Choc ChipCadbury428 kcal · 6.2g proteinC
199 10:37 A 942026 Brunch 5 Bars 119 Kcals Cadburycadbury426 kcal · 5.7g proteinD
Brunch Choc ChipCadbury428 kcal · 6.2g proteinD
Cerealitas GranolaCerealitas434 kcal · 8.1g proteinD
Brunch Chunky Choc ChipsCadbury429 kcal · 6.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API