Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202241567 · Data last verified:
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Common questions
How many calories are in Cerealitas Granola?
Cerealitas Granola by Cerealitas has 434 kcal per 100 g. One serving (32 g) is about 139 kcal.
How much protein is in Cerealitas Granola?
Cerealitas Granola contains 8.1 g of protein per 100 g — about 2.6 g per 32 g serving.
Is Cerealitas Granola high in sugar?
Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Cerealitas Granola high in sodium?
Yes — 2812.5 mg of sodium per 100 g, about 122% of the daily value.
Is Cerealitas Granola a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Cerealitas Granola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (21.9 g), sodium (2812.5 mg); points in favor come from fiber (4.1 g), protein (8.1 g). Overall that places it in band D.
How much Cerealitas Granola is 100 calories?
About 23 g of Cerealitas Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerealitas Granola high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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